Wesley Tait v2000m/3:00r...3 row
6,000m
Meters
25:59.0
Time
2:09.9
Pace
367
Calories
| Rest Distance | 1,019m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,019m |
| Overall Time | 34:59.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 689 |
| Drag Factor | 124 |
January 28, 2024 10:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.0 | 6,000m | 2:09.9 | 160 | 849 | 26 | |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 27 | |
| r: 3:00 | 489m | |||||
| 8:36.9 | 2,000m | 2:09.2 | 162 | 858 | 26 | |
| r: 3:00 | 396m | |||||
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 26 | |
| r: 3:00 | 134m | |||||
| r1,019m |
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Workout Graph
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