Wesley Tait v50c/2:00r...5 row
2,147m
Meters
8:19.8
Time
1:56.3
Pace
150
Calories
| Rest Distance | 1,459m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,606m |
| Overall Time | 18:19.8 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 226 |
| Drag Factor | 121 |
April 27, 2024 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.8 | 2,147m | 1:56.3 | 222 | 1063 | 27 | |
| 2:49.0 | 721m | 1:57.1 | 217 | 1048 | 27 | |
| r: 2:00 | 294m | |||||
| 2:15.2 | 578m | 1:56.9 | 219 | 1052 | 27 | |
| r: 2:00 | 281m | |||||
| 1:39.1 | 427m | 1:56.0 | 224 | 1070 | 27 | |
| r: 2:00 | 301m | |||||
| 1:07.0 | 288m | 1:56.3 | 222 | 1065 | 28 | |
| r: 2:00 | 290m | |||||
| 0:29.5 | 134m | 1:50.0 | 262 | 1203 | 28 | |
| r: 2:00 | 293m | |||||
| r1,459m |
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Workout Graph
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