Wesley Tait v5:00/2:00r...5 row
3,791m
Meters
15:00.0
Time
1:58.7
Pace
254
Calories
| Rest Distance | 1,508m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,299m |
| Overall Time | 25:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 121 |
May 01, 2024 16:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,791m | 1:58.7 | 209 | 1020 | 27 | |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 | |
| r: 2:00 | 394m | |||||
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 27 | |
| r: 2:00 | 305m | |||||
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 27 | |
| r: 2:00 | 296m | |||||
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 28 | |
| r: 2:00 | 158m | |||||
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 | |
| r: 2:00 | 355m | |||||
| r1,508m |
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Workout Graph
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