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Wesley Tait v0:45/0:45r...20 row

3,835

Meters

15:00.0

Time

1:57.3

Pace

252

Calories

Rest Distance2,426
Rest Time15:00.0
Overall Distance6,261
Overall Time30:00.0
Average Watts217
Calories Per Hour1045
Stroke Rate27
Stroke Count407
Drag Factor155

October 27, 2024 12:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,835 1:57.3 217 1045 27
0:45.0 201 1:51.9 250 1158 28
r: 0:45 137
0:45.0 193 1:56.5 221 1060 27
r: 0:45 99
0:45.0 194 1:55.9 224 1072 28
r: 0:45 128
0:45.0 200 1:52.5 246 1146 28
r: 0:45 123
0:45.0 192 1:57.1 217 1048 27
r: 0:45 112
0:45.0 191 1:57.8 214 1036 27
r: 0:45 125
0:45.0 194 1:55.9 224 1072 27
r: 0:45 133
0:45.0 198 1:53.6 239 1120 27
r: 0:45 114
0:45.0 193 1:56.5 221 1060 27
r: 0:45 124
0:45.0 197 1:54.2 235 1108 27
r: 0:45 93
0:45.0 207 1:48.6 273 1237 28
r: 0:45 118
0:45.0 180 2:05.0 179 916 27
r: 0:45 130
0:45.0 172 2:10.8 156 838 25
r: 0:45 103
0:45.0 175 2:08.5 165 866 27
r: 0:45 131
0:45.0 184 2:02.2 191 958 27
r: 0:45 127
0:45.0 178 2:06.4 173 896 28
r: 0:45 129
0:45.0 184 2:02.2 191 958 27
r: 0:45 111
0:45.0 194 1:55.9 224 1072 28
r: 0:45 121
0:45.0 199 1:53.0 242 1133 28
r: 0:45 138
0:45.0 210 1:47.1 285 1279 28
r: 0:45 130
r2,426

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