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Wesley Tait v0:45/0:45r...20 row

4,005

Meters

15:00.0

Time

1:52.3

Pace

277

Calories

Rest Distance2,019
Rest Time15:00.0
Overall Distance6,024
Overall Time30:00.0
Average Watts247
Calories Per Hour1108
Stroke Rate27
Stroke Count404
Drag Factor127

January 31, 2025 15:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,005 1:52.3 247 1108 27
0:45.0 191 1:57.8 214 960 27
r: 0:45 126
0:45.0 194 1:55.9 224 1040 27
r: 0:45 137
0:45.0 212 1:46.1 293 1280 27
r: 0:45 123
0:45.0 200 1:52.5 246 1120 27
r: 0:45 95
0:45.0 203 1:50.8 257 1120 27
r: 0:45 121
0:45.0 204 1:50.2 261 1120 27
r: 0:45 125
0:45.0 205 1:49.7 265 1200 27
r: 0:45 124
0:45.0 206 1:49.2 269 1200 27
r: 0:45 49
0:45.0 195 1:55.3 228 1040 27
r: 0:45 123
0:45.0 204 1:50.2 261 1120 27
r: 0:45 107
0:45.0 201 1:51.9 250 1120 28
r: 0:45 112
0:45.0 206 1:49.2 269 1200 27
r: 0:45 88
0:45.0 197 1:54.2 235 1040 28
r: 0:45 111
0:45.0 207 1:48.6 273 1200 28
r: 0:45 90
0:45.0 197 1:54.2 235 1040 27
r: 0:45 90
0:45.0 195 1:55.3 228 1040 28
r: 0:45 71
0:45.0 199 1:53.0 242 1120 27
r: 0:45 102
0:45.0 199 1:53.0 242 1120 27
r: 0:45 47
0:45.0 190 1:58.4 211 960 27
r: 0:45 92
0:45.0 199 1:53.0 242 1120 27
r: 0:45 86
r2,019

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Workout Graph

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