Sean Griley 500m row
500m
Meters
1:26.2
Time
1:26.2
Pace
50
Calories
173
Heart Rate
| Average Watts | 546 |
|---|---|
| Calories Per Hour | 2180 |
| Stroke Rate | 33 |
| Stroke Count | 47 |
| Drag Factor | 138 |
October 09, 2020 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.2 | 500m | 1:26.2 | 546 | 2180 | 33 | 173 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 35 | 167 |
| 0:17.0 | 200m | 1:25.0 | 570 | 2261 | 32 | 174 |
| 0:17.2 | 300m | 1:26.0 | 550 | 2193 | 35 | 174 |
| 0:17.4 | 400m | 1:27.0 | 532 | 2129 | 31 | 176 |
| 0:17.4 | 500m | 1:27.0 | 532 | 2129 | 34 | 176 |
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Workout Graph
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