Wayne Earle 3x750m/1:00r row
2,250m
Meters
8:46.5
Time
1:57.0
Pace
153
Calories
| Rest Distance | 485m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,735m |
| Overall Time | 11:46.5 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 145 |
March 27, 2020 08:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.5 | 2,250m | 1:57.0 | 219 | 1052 | 25 | |
| 2:52.7 | 750m | 1:55.1 | 229 | 1089 | 28 | |
| 2:58.0 | 750m | 1:58.6 | 209 | 1020 | 25 | |
| 2:55.8 | 750m | 1:57.2 | 217 | 1048 | 23 | |
| r485m |
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Workout Graph
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