Wayne Earle 20x0:20/0:30r row

1,945m

Meters

6:40.0

Time

1:42.8

Pace

144

Calories

Rest Distance1,626m
Rest Time10:00.0
Overall Distance3,571m
Overall Time16:40.0
Average Watts322
Calories Per Hour1407
Stroke Rate36
Stroke Count489
Drag Factor150

April 10, 2020 06:09:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,945m 1:42.8 322 1407 36
0:20.0 96m 1:44.1 310 1365 39
0:20.0 98m 1:42.0 329 1433 39
0:20.0 98m 1:42.0 329 1433 33
0:20.0 95m 1:45.2 300 1332 36
0:20.0 100m 1:40.0 350 1504 36
0:20.0 100m 1:40.0 350 1504 39
0:20.0 98m 1:42.0 329 1433 39
0:20.0 98m 1:42.0 329 1433 36
0:20.0 97m 1:43.0 319 1399 36
0:20.0 96m 1:44.1 310 1365 36
0:20.0 97m 1:43.0 319 1399 36
0:20.0 97m 1:43.0 319 1399 36
0:20.0 96m 1:44.1 310 1365 36
0:20.0 90m 1:51.1 255 1178 33
0:20.0 100m 1:40.0 350 1504 36
0:20.0 100m 1:40.0 350 1504 36
0:20.0 99m 1:41.0 340 1468 36
0:20.0 97m 1:43.0 319 1399 36
0:20.0 92m 1:48.6 273 1237 36
0:20.0 102m 1:38.0 371 1578 36
r1,626m

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