Wayne Earle 3x6:00/3:00r row

4,189m

Meters

18:00.0

Time

2:08.9

Pace

258

Calories

Rest Distance1,666m
Rest Time9:00.0
Overall Distance5,855m
Overall Time27:00.0
Average Watts163
Calories Per Hour862
Stroke Rate23
Stroke Count611
Drag Factor147

April 13, 2020 06:21:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,189m 2:08.9 163 862 23
6:00.0 1,339m 2:14.4 144 795 22
6:00.0 1,403m 2:08.2 166 870 23
6:00.0 1,447m 2:04.3 182 925 24
r1,666m

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