Wayne Earle 3x6:00/3:00r row
4,189
Meters
18:00.0
Time
2:08.9
Pace
258
Calories
| Rest Distance | 1,666 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,855 |
| Overall Time | 27:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
| Drag Factor | 147 |
April 13, 2020 06:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,189 | 2:08.9 | 163 | 862 | 23 | |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 22 | |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 23 | |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 24 | |
| r1,666 |
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Workout Graph
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