Wayne Earle 3x6:00/3:00r row
4,189m
Meters
18:00.0
Time
2:08.9
Pace
258
Calories
Rest Distance | 1,666m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 5,855m |
Overall Time | 27:00.0 |
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 23 |
Stroke Count | 611 |
Drag Factor | 147 |
April 13, 2020 06:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:00.0 | 4,189m | 2:08.9 | 163 | 862 | 23 | |
6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 22 | |
6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 23 | |
6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 24 | |
r1,666m |
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Workout Graph
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