Wayne Earle 1000m row
1,000m
Meters
4:24.1
Time
2:12.0
Pace
58
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 150 |
April 15, 2020 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 20 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 20 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 21 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 20 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 20 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 20 |
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Workout Graph
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