Wayne Earle v500m/r...4 row
2,000m
Meters
8:42.0
Time
2:10.5
Pace
125
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:42.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 149 |
April 17, 2020 06:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.0 | 2,000m | 2:10.5 | 157 | 841 | 24 | |
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 34 | |
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 22 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 23 | |
| 2:30.2 | 500m | 2:30.2 | 103 | 655 | 20 | |
| r0m |
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Workout Graph
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