Wayne Earle 3x3:00/1:00r row

2,267m

Meters

9:00.0

Time

1:59.1

Pace

150

Calories

Rest Distance558m
Rest Time3:00.0
Overall Distance2,825m
Overall Time12:00.0
Average Watts207
Calories Per Hour1013
Stroke Rate22
Stroke Count260
Drag Factor146

April 20, 2020 09:40:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,267m 1:59.1 207 1013 22
3:00.0 785m 1:54.6 232 1099 26
3:00.0 733m 2:02.7 189 950 19
3:00.0 748m 2:00.3 201 991 22
r558m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.