Wayne Earle 23:00 row

4,984m

Meters

23:00.0

Time

2:18.4

Pace

288

Calories

Average Watts132
Calories Per Hour753
Stroke Rate19
Stroke Count440
Drag Factor146

April 22, 2020 10:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Meters for earth day challenge. Moderate pace.

Splits

Time Meters Pace Watts Cal/Hr S/M
23:00.0 4,984m 2:18.4 132 753 19
5:00.0 1,005m 2:29.2 105 662 19
10:00.0 1,073m 2:19.7 128 740 18
15:00.0 1,064m 2:20.9 125 729 18
20:00.0 1,111m 2:15.0 142 789 20
23:00.0 730m 2:03.2 187 942 22

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Workout Graph

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