Wayne Earle 1,277m row
1,277m
Meters
4:32.4
Time
1:46.6
Pace
98
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
April 23, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Intervals: 20 cal/row 50 air squats
“”. 40 sit ups
“”. 30 lunges
“”. 20 pull ups
“”. 10 burpees