Wayne Earle 21:00 row
4,882
Meters
21:00.0
Time
2:09.0
Pace
298
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 144 |
April 24, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,882 | 2:09.0 | 163 | 851 | 298 | 23 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 20 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 28 |
| 21:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 33 |
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Workout Graph
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