Wayne Earle 21:00 row
4,882m
Meters
21:00.0
Time
2:09.0
Pace
298
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 144 |
April 24, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,882m | 2:09.0 | 163 | 860 | 23 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 |
| 21:00.0 | 248m | 2:00.9 | 198 | 980 | 33 |
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Workout Graph
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