Wayne Earle 2000m row
2,000m
Meters
7:50.8
Time
1:57.7
Pace
135
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
| Drag Factor | 144 |
April 28, 2020 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:50.8 | 2,000m | 1:57.7 | 215 | 1038 | 23 |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 27 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 23 |
| 2:01.5 | 1,500m | 2:01.5 | 195 | 971 | 22 |
| 2:00.5 | 2,000m | 2:00.5 | 200 | 988 | 22 |
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Damper 6. Came out too fast. At one point 1:45 pace, at end hard to maintain 2:00. Next time start out slower., 2:00 for first 1000 then slowly increase.