Wayne Earle 5000m row
5,000m
Meters
20:40.3
Time
2:04.0
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 110 |
May 07, 2020 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.3 | 5,000m | 2:04.0 | 183 | 931 | 22 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 22 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 22 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 22 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 22 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 25 |
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Workout Graph
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