Wayne Earle 10:23 row

2,442m

Meters

10:23.8

Time

2:07.7

Pace

151

Calories

Average Watts168
Calories Per Hour878
Stroke Rate27
Stroke Count289
Drag Factor146

May 12, 2020 06:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

1 stroke hard/3 light. 2 hard/3 light up to 15 then back down.

Splits

Time Meters Pace Watts Cal/Hr S/M
10:23.8 2,442m 2:07.7 168 878 27
5:00.0 1,194m 2:05.6 177 907 27
10:00.0 1,172m 2:07.9 167 874 29
10:23.8 76m 2:36.5 91 613 20

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Workout Graph

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