Wayne Earle 10:23 row
2,442m
Meters
10:23.8
Time
2:07.7
Pace
151
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 27 |
Stroke Count | 289 |
Drag Factor | 146 |
May 12, 2020 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:23.8 | 2,442m | 2:07.7 | 168 | 878 | 27 |
5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 |
10:23.8 | 76m | 2:36.5 | 91 | 613 | 20 |
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Workout Graph
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1 stroke hard/3 light. 2 hard/3 light up to 15 then back down.