Wayne Earle 3x1000m/2:00r row
3,000m
Meters
11:55.0
Time
1:59.1
Pace
199
Calories
| Rest Distance | 959m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,959m |
| Overall Time | 17:55.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 378 |
| Drag Factor | 140 |
May 18, 2020 06:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.0 | 3,000m | 1:59.1 | 207 | 1011 | 22 | |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 23 | |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 22 | |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 23 | |
| r959m |
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Workout Graph
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