Wayne Earle 3x750m/2:00r row
2,250
Meters
8:43.1
Time
1:56.2
Pace
153
Calories
| Rest Distance | 1,007 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,257 |
| Overall Time | 14:43.1 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 23 |
| Stroke Count | 321 |
| Drag Factor | 145 |
May 26, 2020 06:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.1 | 2,250 | 1:56.2 | 223 | 1066 | 23 | |
| 2:52.0 | 750 | 1:54.6 | 232 | 1098 | 27 | |
| 2:53.8 | 750 | 1:55.8 | 225 | 1074 | 23 | |
| 2:57.3 | 750 | 1:58.2 | 212 | 1029 | 22 | |
| r1,007 |
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Workout Graph
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