Wayne Earle 5000m row
5,000m
Meters
21:44.5
Time
2:10.4
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 141 |
May 30, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.5 | 5,000m | 2:10.4 | 158 | 842 | 24 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 23 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 26 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 22 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 27 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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