Wayne Earle 5x750m/1:00r row
3,750m
Meters
14:49.0
Time
1:58.5
Pace
251
Calories
| Rest Distance | 721m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,471m |
| Overall Time | 19:49.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 471 |
| Drag Factor | 149 |
June 04, 2020 06:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:49.0 | 3,750m | 1:58.5 | 210 | 1023 | 25 | |
| 2:56.2 | 750m | 1:57.4 | 216 | 1043 | 26 | |
| 2:58.1 | 750m | 1:58.7 | 209 | 1019 | 25 | |
| 2:57.5 | 750m | 1:58.3 | 211 | 1026 | 25 | |
| 2:56.0 | 750m | 1:57.3 | 217 | 1045 | 26 | |
| 3:01.3 | 750m | 2:00.8 | 198 | 982 | 25 | |
| r721m |
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Workout Graph
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