Wayne Earle 3x750m/2:00r row
2,250m
Meters
9:20.9
Time
2:04.6
Pace
142
Calories
| Rest Distance | 932m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,182m |
| Overall Time | 15:20.9 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 126 |
December 08, 2020 05:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.9 | 2,250m | 2:04.6 | 181 | 922 | 21 | |
| 3:00.8 | 750m | 2:00.5 | 200 | 987 | 23 | |
| 3:08.7 | 750m | 2:05.8 | 176 | 905 | 20 | |
| 3:11.4 | 750m | 2:07.6 | 168 | 879 | 21 | |
| r932m |
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Workout Graph
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