Wayne Earle 5000m row

5,000m

Meters

22:31.9

Time

2:15.1

Pace

293

Calories

Average Watts142
Calories Per Hour787
Stroke Rate24
Stroke Count553
Drag Factor130

December 11, 2020 06:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:31.9 5,000m 2:15.1 142 787 24
4:39.3 1,000m 2:19.6 129 742 23
4:33.0 2,000m 2:16.5 138 773 27
4:27.3 3,000m 2:13.6 147 804 23
4:31.5 4,000m 2:15.7 140 781 27
4:20.9 5,000m 2:10.4 158 842 22

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Workout Graph

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