Wayne Earle 5000m row
5,000m
Meters
22:31.9
Time
2:15.1
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 553 |
| Drag Factor | 130 |
December 11, 2020 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.9 | 5,000m | 2:15.1 | 142 | 787 | 24 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 23 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 27 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 23 |
| 4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 27 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 22 |
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Workout Graph
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