Wayne Earle 20:00 row
4,491m
Meters
20:00.0
Time
2:13.6
Pace
265
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 127 |
December 14, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,491m | 2:13.6 | 147 | 805 | 24 |
| 4:00.0 | 908m | 2:12.1 | 152 | 821 | 24 |
| 8:00.0 | 882m | 2:16.0 | 139 | 778 | 23 |
| 12:00.0 | 888m | 2:15.1 | 142 | 788 | 24 |
| 16:00.0 | 908m | 2:12.1 | 152 | 821 | 24 |
| 20:00.0 | 906m | 2:12.4 | 151 | 818 | 26 |
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Workout Graph
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