Wayne Earle 6x1000m/2:00r row
6,000m
Meters
25:22.8
Time
2:06.9
Pace
375
Calories
| Rest Distance | 1,783m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,783m |
| Overall Time | 37:22.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 781 |
| Drag Factor | 130 |
February 08, 2021 06:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.8 | 6,000m | 2:06.9 | 171 | 889 | 22 | |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 23 | |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 23 | |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 22 | |
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 22 | |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 22 | |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 22 | |
| r1,783m |
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Workout Graph
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