Wayne Earle 8x1000m/2:00r row
8,000m
Meters
34:11.0
Time
2:08.1
Pace
494
Calories
| Rest Distance | 2,060m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,060m |
| Overall Time | 50:11.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 1088 |
| Drag Factor | 126 |
February 16, 2021 06:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:11.0 | 8,000m | 2:08.1 | 166 | 871 | 24 | |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 24 | |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 24 | |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 24 | |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 24 | |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 24 | |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 24 | |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 24 | |
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 24 | |
| r2,060m |
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Workout Graph
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