Wayne Earle 5000m row
5,000m
Meters
24:08.7
Time
2:24.8
Pace
279
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 128 |
July 12, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.7 | 5,000m | 2:24.8 | 115 | 696 | 21 |
| 5:03.7 | 1,000m | 2:31.8 | 100 | 644 | 21 |
| 4:54.0 | 2,000m | 2:27.0 | 110 | 679 | 21 |
| 4:57.3 | 3,000m | 2:28.6 | 107 | 666 | 21 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 23 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 22 |
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Workout Graph
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