Wayne Earle 5000m row
5,000m
Meters
22:26.5
Time
2:14.6
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 128 |
August 02, 2021 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.5 | 5,000m | 2:14.6 | 143 | 793 | 25 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 23 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 24 |
| 4:34.2 | 3,000m | 2:17.1 | 136 | 767 | 26 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 29 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 25 |
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Workout Graph
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