Wayne Earle 5x500m/1:00r row
2,500m
Meters
10:48.7
Time
2:09.7
Pace
152
Calories
| Rest Distance | 518m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,018m |
| Overall Time | 15:48.7 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 386 |
| Drag Factor | 126 |
September 27, 2021 06:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.7 | 2,500m | 2:09.7 | 160 | 851 | 28 | |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 28 | |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 26 | |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 27 | |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 35 | |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 26 | |
| r518m |
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Workout Graph
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