Wayne Earle 3x750m/2:00r row
2,250m
Meters
9:22.1
Time
2:04.9
Pace
142
Calories
| Rest Distance | 768m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,018m |
| Overall Time | 15:22.1 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 379 |
| Drag Factor | 124 |
November 09, 2021 05:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.1 | 2,250m | 2:04.9 | 180 | 918 | 27 | |
| 3:02.4 | 750m | 2:01.6 | 195 | 969 | 32 | |
| 3:10.9 | 750m | 2:07.2 | 170 | 884 | 25 | |
| 3:08.8 | 750m | 2:05.8 | 176 | 904 | 26 | |
| r768m |
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Workout Graph
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