Wayne Earle 5000m row
5,000m
Meters
22:10.9
Time
2:13.0
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 127 |
November 24, 2022 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.9 | 5,000m | 2:13.0 | 148 | 810 | 24 |
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 24 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 24 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 25 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 25 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 25 |
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Workout Graph
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