Wayne Earle 5000m row
5,000m
Meters
21:52.8
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 128 |
November 25, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.8 | 5,000m | 2:11.2 | 155 | 832 | 26 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 27 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 26 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 26 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 28 |
| 4:17.6 | 5,000m | 2:08.8 | 164 | 863 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.