Wayne Earle 5000m row
5,000m
Meters
21:48.7
Time
2:10.8
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 130 |
November 26, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.7 | 5,000m | 2:10.8 | 156 | 837 | 26 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 26 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 26 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 27 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 27 |
| 4:15.7 | 5,000m | 2:07.8 | 167 | 876 | 27 |
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Workout Graph
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