Wayne Earle 5000m row
5,000m
Meters
21:59.2
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 133 |
November 27, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.2 | 5,000m | 2:11.9 | 152 | 824 | 26 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 27 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 26 |
| 4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 26 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 27 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 28 |
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Workout Graph
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