Wayne Earle 5000m row
5,000m
Meters
22:21.4
Time
2:14.1
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 132 |
November 28, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:21.4 | 5,000m | 2:14.1 | 145 | 799 | 26 |
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 27 |
| 4:52.4 | 2,000m | 2:26.2 | 112 | 685 | 25 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 27 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 27 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 28 |
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Workout Graph
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