Wayne Earle 5000m row
5,000m
Meters
22:18.7
Time
2:13.8
Pace
302
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 132 |
November 29, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.7 | 5,000m | 2:13.8 | 146 | 802 | 26 |
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 25 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 28 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 26 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 27 |
| 4:11.1 | 5,000m | 2:05.5 | 177 | 908 | 29 |
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Workout Graph
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