Wayne Earle 5000m row
5,000m
Meters
21:22.7
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 131 |
December 03, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.7 | 5,000m | 2:08.2 | 166 | 870 | 23 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 26 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 23 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 22 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 22 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 26 |
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Workout Graph
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