Wayne Earle 5000m row
5,000m
Meters
22:17.8
Time
2:13.7
Pace
301
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 132 |
December 19, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.8 | 5,000m | 2:13.7 | 146 | 803 | 25 |
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 24 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 25 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 25 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 25 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 27 |
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Workout Graph
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