Wayne Earle 5000m row
5,000m
Meters
22:40.0
Time
2:16.0
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 131 |
December 21, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.0 | 5,000m | 2:16.0 | 139 | 778 | 26 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 27 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 25 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 25 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 26 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 30 |
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Workout Graph
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