Wayne Earle 5000m row
5,000m
Meters
22:50.2
Time
2:17.0
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 127 |
December 24, 2022 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.2 | 5,000m | 2:17.0 | 136 | 768 | 23 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 24 |
| 4:43.3 | 2,000m | 2:21.6 | 123 | 723 | 23 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 23 |
| 4:32.0 | 4,000m | 2:16.0 | 139 | 778 | 23 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 25 |
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Workout Graph
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