Wayne Earle 5000m row
5,000m
Meters
24:00.9
Time
2:24.0
Pace
285
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 119 |
December 24, 2023 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.9 | 5,000m | 2:24.0 | 117 | 702 | 24 | 134 |
| 5:04.4 | 1,000m | 2:32.2 | 99 | 641 | 23 | 112 |
| 4:40.9 | 2,000m | 2:20.4 | 126 | 734 | 23 | 128 |
| 5:19.7 | 3,000m | 2:39.8 | 86 | 594 | 23 | 131 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 25 | 139 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 29 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.