Wayne Earle 23:26 row
5,014m
Meters
23:26.1
Time
2:20.2
Pace
286
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 121 |
January 07, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.1 | 5,014m | 2:20.2 | 127 | 736 | 25 | 133 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 110 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 127 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 135 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 | 143 |
| 23:26.1 | 775m | 2:12.9 | 149 | 812 | 28 | 151 |
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Workout Graph
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