Wayne Earle v2:30/0:30r...5 SkiErg
2,397m
Meters
12:30.0
Time
2:36.4
Pace
126
Calories
| Rest Distance | 329m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,726m |
| Overall Time | 15:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 32 |
| Stroke Count | 471 |
| Drag Factor | 82 |
January 27, 2024 07:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 2,397m | 2:36.4 | 91 | 614 | 32 | |
| 2:30.0 | 502m | 2:29.4 | 105 | 661 | 38 | |
| r: 0:30 | 70m | |||||
| 2:30.0 | 443m | 2:49.3 | 72 | 548 | 33 | |
| r: 0:30 | 60m | |||||
| 2:30.0 | 441m | 2:50.0 | 71 | 544 | 33 | |
| r: 0:30 | 64m | |||||
| 2:30.0 | 481m | 2:35.9 | 92 | 617 | 29 | |
| r: 0:30 | 67m | |||||
| 2:30.0 | 530m | 2:21.5 | 124 | 725 | 29 | |
| r: 0:30 | 68m | |||||
| r329m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.