Wayne Earle 5000m row
5,000m
Meters
23:21.6
Time
2:20.1
Pace
285
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 129 |
February 04, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.6 | 5,000m | 2:20.1 | 127 | 737 | 26 | 128 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 26 | 112 |
| 4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 25 | 120 |
| 4:39.9 | 3,000m | 2:19.9 | 128 | 739 | 26 | 130 |
| 4:36.5 | 4,000m | 2:18.2 | 132 | 755 | 27 | 133 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 28 | 145 |
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Workout Graph
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