Wayne Earle 500m SkiErg
500m
Meters
2:16.9
Time
2:16.9
Pace
25
Calories
112
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 32 |
| Stroke Count | 74 |
| Drag Factor | 86 |
February 17, 2024 08:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.9 | 500m | 2:16.9 | 136 | 769 | 32 | 112 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 34 | 88 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 31 | 105 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 31 | 117 |
| 0:26.6 | 400m | 2:13.0 | 149 | 812 | 34 | 123 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 31 | 127 |
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Workout Graph
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