Wayne Earle v500m/1:00r...1 SkiErg
500m
Meters
2:17.6
Time
2:17.6
Pace
29
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 519m |
| Overall Time | 3:17.6 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 32 |
| Stroke Count | 74 |
| Drag Factor | 86 |
February 25, 2024 07:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 32 | |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 32 | |
| r: 1:00 | 19m | |||||
| r19m |
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Workout Graph
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