Wayne Earle 500m SkiErg
500m
Meters
2:30.8
Time
2:30.8
Pace
25
Calories
104
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 71 |
| Drag Factor | 84 |
February 28, 2024 05:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 27 | 104 |
| 0:33.8 | 100m | 2:49.0 | 73 | 549 | 28 | 86 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 28 | 96 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 28 | 108 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 27 | 114 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 29 | 118 |
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Workout Graph
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