chris angell 30:00 row
5,109
Meters
30:00.0
Time
2:56.1
Pace
261
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 141 |
February 11, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,109 | 2:56.1 | 64 | 520 | 25 |
| 6:00.0 | 873 | 3:26.1 | 40 | 437 | 23 |
| 12:00.0 | 977 | 3:04.2 | 56 | 492 | 25 |
| 18:00.0 | 1,038 | 2:53.4 | 67 | 530 | 25 |
| 24:00.0 | 1,043 | 2:52.5 | 68 | 534 | 25 |
| 30:00.0 | 1,178 | 2:32.8 | 98 | 637 | 27 |
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Workout Graph
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