daryl thomas 1000m row
1,000
Meters
5:14.8
Time
2:37.4
Pace
50
Calories
93
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 179 |
April 03, 2025 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.8 | 1,000 | 2:37.4 | 90 | 608 | 23 | 93 |
| 1:04.6 | 200 | 2:41.5 | 83 | 585 | 23 | 92 |
| 1:03.2 | 400 | 2:38.0 | 89 | 605 | 22 | 94 |
| 1:02.0 | 600 | 2:35.0 | 94 | 623 | 24 | 91 |
| 1:02.5 | 800 | 2:36.2 | 92 | 615 | 23 | 91 |
| 1:02.5 | 1,000 | 2:36.2 | 92 | 615 | 24 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.